Stuck in quarantine? Staying in-doors can get challenging after a short period but most importantly it can cost you fresh air. Whether you are stuck during winter or summer, fans can help circulate the air in summer as well as move the heat flow during winter. Since we are all in the same situation globally, we have gathered some of the best tips to stay cool and breathe well during this lockdown or self-isolation period; Sleep According to sleep.org, maintaining the right in